Wellbeing - Being Well
This paper speaks of St Ignatius’ advice to us as givers and makers of the Spiritual Exercises, and that a reflective life and belief in God lead to resilience and human flourishing.

A Method of Prayer of St Ignatius
A way to pray at the end of each day.

Suggestions for Prayer from St Ignatius
In this article Gerald Coleman SJ outlines nine methods of prayer suggested by St Ignatius in the Spiritual Exercises.

Awareness Examen
Gerald Coleman SJ explains how to use the Awareness Examen to seek and find God in our day.